January 12, 2009 Issue

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Workplace wellness

Photo by: U of R Photography Department
Campus UR Fit classes such as yoga are one way to fit a workout into your day. According to the World Health Organization, workplace physical activity programs can reduce sick leave by up to 32 per cent and increase productivity by 52 per cent. For more information about UR Fit programs visit the Recreation Services website at www.uregina.ca/recservices/index.html
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