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Take Your Brain for a Walk!

We all know that exercise is good for our health. Current research is now showing that exercise is also good for brain health. Exercise improves our mood and thinking skills, and builds brain reserve. It can even make new brain cells! Join us to hear about the latest research on exercise and the brain.

Wednesday, September 15
12:00-1:00 pm
CB Room 112 - Zoom
Presenter: Dr. Holly Bardutz

More information:
https://www.uregina.ca/cce/personal-enrichment

Date ( Add to your Calendar)
Wednesday, September 15, 2021
12:00 p.m. - 1:00 p.m.

How to Connect
https://www.uregina.ca/cce/personal-enrichment or call 306-585-5748 to register or get more information.

Contact
Lifelong Learning Centre
306-585-5748
lifelong@uregina.ca