BEGIN:VCALENDAR
CALSCALE:GREGORIAN
METHOD:PUBLISH
VERSION:2.0
X-WR-TIMEZONE:America/Regina
X-WR-CALNAME:HR Training
BEGIN:VEVENT
SUMMARY:Lunch & Learn: Yoga Session
DESCRIPTION:__________

Curious about yoga?

Ann-Marie Urban, RPN, RN, Assistant Professor in the Faculty of Nursing has been a fitness instructor for more than twenty years. 
She will lead you through a variety of yoga poses designed for healthy flexibility and strength. A great way to energize your day. All levels welcome. 

Note: Please wear comfortable work clothing.  

If you have a yoga mat you can bring it along - mats will be provided for those you don't have one.

This lunch & learn session is part of the University of Regina's workplace wellness programming endorsed by the UR Well Advisory Group.
 
If you have questions regarding this, please contact health.safety@uregina.ca
LOCATION:Gym 2
SEQUENCE:2
UID:URHR2-352
DTSTAMP:20260610T122709
DTSTART:20140709T121000
DTEND:20140709T124000
BEGIN:VALARM
TRIGGER;VALUE=DURATION:-P5M
ACTION:DISPLAY
DESCRIPTION:Event reminder
END:VALARM
END:VEVENT
END:VCALENDAR