Community Resources
Saskatchewan Health Authority
Saskatchewan Health Authority’s (SHA) greatest priority and commitment is ensuring the safety of its patients, residents, employees and physicians across the province. Patient, employee and physician safety are not mutually exclusive; good working conditions help prevent patients and providers from experiencing physical, emotional or psychological harm.
The Saskatchewan Health Authority (SHA) is the largest organization in Saskatchewan, employing over 40,000 employees and physicians responsible for the delivery of high quality and timely health care for the entire province.
We are driven by the commitment to improve frontline patient care for Saskatchewan people, and we are working together to better coordinate health services across the province to ensure patients receive high quality, timely health care, wherever they live in Saskatchewan.
Canadian Mental Health Association - Saskatchewan Division
The Canadian Mental Health Association, Saskatchewan Division – CMHA SK – is one of the oldest and largest community-based human services organizations in Saskatchewan. We are proud to be part of CMHA National, connecting us with branches all across Canada.
Our purpose is to:
- fight to reduce the stigma of mental illness through public education
- provide educational opportunities to help the public understand mental health issues
- provide services to schools, communities and individuals promoting Mental Health for everyone
- advocate for consumers of mental health services
CMHA Branches offer social and vocational programs to people with mental illness, unlocking the door to a better quality of life. We depend on volunteers to provide leadership and guidance in all areas of the association.
Family Services Regina
At Family Service Regina, we work with seniors, adults, children, and pregnant and parenting teens to help strengthen individuals, and families to create a safe, inclusive and vibrant community in which all people are resilient, confident, and filled with hope.
Regina Immigrant Women's Centre
Mission Statement
We provide opportunities, programs and services for immigrant and refugee WOMEN and their families to facilitate and support their smooth integration into our local communities.
Vision Statement
We aspire to empower, support and champion opportunities for immigrant and refugee WOMEN and their families through a nationally recognized suite of community centered and integrated services.
Values
At Regina Immigrant Women Centre, we value:
- Inclusion of immigrant and refugee women and their families
- Empowerment of immigrant and refugee women to build confidence, community networks, and work-related skills and knowledge, in a safe and supportive environment.
- Equality by advocating equal rights and access to health, housing, and employment opportunities for immigrant and refugee women and their families.
- Diversity and rich diverse cultural perspectives and experiences
- Transparency & Accountability with stakeholders through open and transparent communication.
- Collaboration with individuals, groups and organizations to advance the promotion of and support for immigrant and refugee women and their families.
Regina Immigrant Women's Centre website
BounceBack®
The Canadian Mental Health Association’s BounceBack© program is offered free to residents of most provinces, including Saskatchewan. BounceBack is a guided self-help program effective in helping adults and youth manage low mood, mild to moderate depression, anxiety, stress or worry.
Through telephone coaching and a selection of skill-building workbooks to choose from, participants can customize their own program, learn ways to overcome their symptoms and improve their mental well-being now and in the future.
BounceBack© counselling with a Mental health coach [and workbooks] click here
Wellness Together Canada
Wellness Together Canada was created, with funding from the Government of Canada, in response to an unprecedented rise in mental health and substance use concerns due to the COVID-19 pandemic. We are facing challenges such as social isolation, financial insecurity, and substance use concerns at a scale we have not seen before. Wellness Together Canada believes that wellness is a journey not a destination and each of us can take steps toward our own well-being.
Wellness Together Canada is here to support you on that journey by providing free mental health and substance use support and is completely confidential. This service is available 24/7 and allows you to keep track of your wellness journey by creating an account. You can set up your account here.
Access live free counselling with a trained crisis responder:
PHONE. Call: 1-866-585-0445 (Adults) or 1-888-668-6810 (Youth)
TEXT (SMS). TEXT WELLNESS to 741741 (Adults) or 686868 (Youth)
Addiction Services
Addiction Se
rvices provides a wide range of community-based programs for people with addictions.
Some programs are speciically for people dependent on alcohol or drugs, and include support, education and counselling for their family members. These programs range from individual or group education and treatment, to harm reduction approaches, such as methadone. Other programs provide treatment for individuals with pathological gambling problems, or provide education and support to their families and friends. Community development, prevent, promotion and educational programs are also available for members of the public or other professsionals in human service areas.
For more information, click here
H.O.P.E Learning Centre - Saskatchewan
Recovery Colleges offer a new way to support recovery and can be transforming for both the individual and organizations. Within the Recovery College model, there is a focus on bringing together the expertise of both professionals and people with lived experience in a process of co-production, co-delivery and co-learning.