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Mental Wellness Hub

Community Resources


Saskatchewan Health Authority

Saskatchewan Health Authority’s (SHA) greatest priority and commitment is ensuring the safety of its patients, residents, employees and physicians across the province. Patient, employee and physician safety are not mutually exclusive; good working conditions help prevent patients and providers from experiencing physical, emotional or psychological harm.

The Saskatchewan Health Authority (SHA) is the largest organization in Saskatchewan, employing over 40,000 employees and physicians responsible fo​r the delivery of high quality and timely health care for the entire province.

We are driven by the commitment to improve frontline patient care for Saskatchewan people, and we are working together to better coordinate health services across the province to ensure patients receive high quality, timely health care, wherever they live in Saskatchewan.

website (Regina
                                                            SHA website (Saskatoon)

Canadian Mental Health Association - Saskatchewan Division

The Canadian Mental Health Association, Saskatchewan Division – CMHA SK – is one of the oldest and largest community-based human services organizations in Saskatchewan. We are proud to be part of CMHA National, connecting us with branches all across Canada.

Our purpose is to:

  • fight to reduce the stigma of mental illness through public education
  • provide educational opportunities to help the public understand mental health issues
  • provide services to schools, communities and individuals promoting Mental Health for everyone
  • advocate for consumers of mental health services

CMHA Branches offer social and vocational programs to people with mental illness, unlocking the door to a better quality of life. We depend on volunteers to provide leadership and guidance in all areas of the association.

Canadian Mental Health Assoc. website (Sask)

Family Services Regina

At Family Service Regina, we work with seniors, adults, children, and pregnant and parenting teens to help strengthen individuals, and families to create a safe, inclusive and vibrant community in which all people are resilient, confident, and filled with hope.

Family Service Regina website

Regina Immigrant Women's Centre


Mission Statement

We provide opportunities, programs and services for immigrant and refugee WOMEN and their families to facilitate and support their smooth integration into our local communities.

Vision Statement

We aspire to empower, support and champion opportunities for immigrant and refugee WOMEN and their families through a nationally recognized suite of community centered and integrated services.


At Regina Immigrant Women Centre, we value:

  • Inclusion of immigrant and refugee women and their families
  • Empowerment of immigrant and refugee women to build confidence, community networks, and work-related skills and knowledge, in a safe and supportive environment.
  • Equality by advocating equal rights and access to health, housing, and employment opportunities for immigrant and refugee women and their families.
  • Diversity and rich diverse cultural perspectives and experiences
  • Transparency & Accountability with stakeholders through open and transparent communication.
  • Collaboration with individuals, groups and organizations to advance the promotion of and support for immigrant and refugee women and their families.

Regina Immigrant Women's Centre website

Addiction Services







Addiction Services provides a wide range of community-based programs for people with addictions.

Some programs are specifically for people dependent on alcohol or drugs, and include support, education and counselling for their family members. These programs range from individual or group education and treatment, to harm reduction approaches, such as methadone. Other programs provide treatment for individuals with pathological gambling problems, or provide education and support to their families and friends. Community development, prevention, promotion and educational programs are also available for members of the public or other professionals in human service areas.

For more information click here