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Mental Wellness Hub

Student Counselling Services

Their Expertise and Your Privacy 

Counselling Services provides accessible, evidence-based, and inclusive clinical services to our diverse student community.  Mental health and well-being is very important for student success and therefore, are committed to supporting a successful adjustment to a university environment through responsive, skills-based and proactive engagement.

Their clinicians are registered psychologists with extensive experience in treating a wide variety of concerns with services being provided in accordance with the principles of the Canadian Code of Ethics for Psychologists.

Information shared in counselling is confidential, including the fact that you have accessed counselling. Personal health information is not disclosed to University faculty or staff, parents, or other persons and agencies without your written permission. There are, however, a few ethical and legal limitations to confidentiality that the clinician will discuss with you during your first contact session.

Student Counselling Services follows a brief and change oriented treatment approach. The number of sessions you receive depends on your treatment plan. Although this number is not capped, they have found that, on average, outcomes are often attained within 3 to 8 sessions.

The information video (below) will likely answer many of the questions you may have about Counselling Services and what to expect when you engage in therapy with them.

To request counselling, contact Counselling Services through the Online Form.

For more information about Counselling Services click here.

Other University of Regina Services

Online Therapy Unit

The Online Therapy Unit was founded by Dr. Heather Hadjistavropoulos in 2010.  Since that time, the research team has received funding from multiple sources including:

Canadian Institutes of Health Research
, Innovative Medicines Canada, Saskatchewan Health Research Foundation,and the Saskatchewan Ministry of Health

Addiction & Mental Health Services | PAPHR

Areas of Focus

Service Delivery - We provide effective online clinical treatment programs to individuals experiencing mental health difficulties, with a primary focus on depression and anxiety as these are prevalent, disabling, and under-treated conditions.

Education - We train therapists and graduate students in the delivery of internet-sourced cognitive behaviour therapy.

Research - We conduct multidisciplinary research on the reach, adoption, effectiveness, and implementation of internet-sourced cognitive behaviour therapy.

For a more comprehensive view of who we are and what we do, please visit our website here.