The University of Regina understands that the mental wellness of all students, faculty and staff is deeply important in achieving our academic mission, creating student success, and supporting our commitment to our communities.

You can now browse mental wellness support in the Mental Wellness Hub.

Get Help Now
Help Someone You Know
Book a Counselling Session
Browse Support and Resources
Resources for Faculty and Staff

Additional Resources

Coping with isolation/working from home
Coping with stress and anxiety