Student Mental Health: Serenity Now!

Thu., Oct. 19, 2023 9:30 a.m. - Thu., Oct. 19, 2023 10:30 a.m.

Location: Global Learning Centre (CW 115)

The University of Regina offers a number of support services that support student health and well-being. This session will provide an interactive opportunity to learn about managing stress, improving motivation, tackling procrastination, cultivating self-care, and maintaining emotional wellness.

This workshop is presented in collaboration with Student Mental Health.

No registration required. Walk-ins welcome!

This session is free for University of Regina students. Must be a registered University of Regina student to attend.

This workshop meets the International Peer Advisor Program Requirements under the following category:

Intercultural Competency Workshop