Red Cross Swim Lessons

child swim lessons
Register Online


Contact Recreation and Athletic Services
Ph: (306)585-4371 email: ras@uregina.ca

Hours of Operation: 8:30 a.m. – 12 p.m. & 1:00 p.m. – 4:15 p.m. Monday to Friday 


Red Cross Swim Kids

Red Cross - Swim Kids Level 1 & 2

Level 1: In Level 1, your child will: perform front and back floats gaining confidence and stability in the water; develop beginner skills including gliding and kicking leading up to the front swim; practice swimming a distance of 5 meters; for a new swimmer, this distance can be a real challenge; learn how to stay safe in, on and around the water.

Level 2: In Level 2, your child will: learn the facility rules and boundaries to be safe in, on and around the water; be introduced to deep water; children will be challenged to experience buoyancy to increase their confidence in the water; continue developing beginner skills including side glides with flutter kicks which introduce the breathing position for front crawl and build the progression for back crawl; swim 5 meters, three times in one lesson to build strength and keep practicing the right moves; practice swimming a distance of 10 meters to build endurance and mastery of strokes.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca or visit our Recreation Services website.

Attendance in our programming implies consent to the Programming Waiver.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 1 & 2

93819 Sun
Sat
09:00 AM
09:30 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages5 Yrs to 7 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 1 & 2

93820 Sun
Sat
09:35 AM
10:05 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages5 Yrs to 7 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 1 & 2

93821 Sun
Sat
10:45 AM
11:15 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages5 Yrs to 7 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 1 & 2

93822 Sun
Sat
11:15 AM
11:45 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages5 Yrs to 7 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 1 & 2

93823 Sun
Sat
12:10 PM
12:40 PM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages5 Yrs to 7 Yrs.Fees: Red Cross 30 Min Fee $48

Red Cross - Swim Kids Level 3 & 4

Level 3: In Level 3, your child will learn: how to make decision about swimming in a safe environment--one where adults are present; support himself or herself on the surface of the water by treading water or floating for 20 seconds; enter the water from a sitting dive; swim 5 meters, three times in one lesson using the front crawl with alternating arm pulls, flutter kicks and breathing.

Level 4: In Level 4, your child will learn: how to contact EMS; learn safe water entry practices including 'feet first for the first time' and the kneeling dive; support his or her body at the surface in deep water for 45 seconds by treading water or floating; learn how to deal with an unintended fall into the water, including how to right himself or herself and get back to safety; perform back glide with shoulder roll to build skills toward the back crawl stroke; swim a distance of 25 meters.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca or visit our Recreation Services website.

Attendance in our programming implies consent to the Programming Waiver.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 3 & 4

93824 Sun
Sat
09:00 AM
09:30 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages6 Yrs to 8 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 3 & 4

93825 Sun
Sat
09:35 AM
10:05 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages6 Yrs to 8 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 3 & 4

93826 Sun
Sat
10:10 AM
10:40 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages6 Yrs to 8 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 3 & 4

93827 Sun
Sat
10:45 AM
11:15 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages6 Yrs to 8 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 3 & 4

93828 Sun
Sat
11:20 AM
11:50 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages6 Yrs to 8 Yrs.Fees: Red Cross 30 Min Fee $48

Red Cross - Swim Kids Level 5 & 6

Level 5: Your child will learn techniques for staying warm in and on the water while enjoying boating or ice activities; explore sculling-moving water with a straight arm to increase surface support; practice stride dives as another way to quickly enter the water, fine tune front and back crawl techniques and build swimming endurance; increase swim distance to 50 meters.

Level 6: In level 6, your child will learn: ice safety awareness; learn to recognize a swimmer in trouble and how to throw a buoyant device to assist the swimmer; maintain surface support by treading deep water for 1 minute and 30 seconds, ensuring that he or she has time to look for and get to the closest edge for safety; practice the front dive and learn when and where to dive safely; learn the elementary back stroke--swimmers must synchronize the leg and arm movements for this stroke; enhance strength and technical skills for the front and back crawl; increase swim distance to 75 meters.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca or visit our Recreation Services website.

Attendance in our programming implies consent to the Programming Waiver.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 5 & 6

93829 Sun
Sat
09:00 AM
09:45 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages7 Yrs to 10 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 5 & 6

93830 Sun
Sat
09:35 AM
10:20 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages7 Yrs to 10 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 5 & 6

93831 Sun
Sat
10:45 AM
11:30 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages7 Yrs to 10 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 5 & 6

93832 Sun
Sat
11:20 AM
12:05 PM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages7 Yrs to 10 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 5 & 6

93833 Sun
Sat
11:55 AM
12:40 PM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages7 Yrs and overFees: Red Cross 45 Min Fee $58

Red Cross - Swim Kids Level 7 & 8

Level 7: In Level 7, your child will learn: what causes choking, how to prevent a choking incident, and how to recognize and deal with a mild obstruction of the airway and a severe obstruction of the airway; learn how to whip kick on his or her front, an essential skill for the breast stroke; tread water with an eggbeater kick; build endurance and fitness and continue stroke development by swimming distances of 150 meters.

Level 8: In Level 8, your child will learn: how to recognize, prevent and treat hypothermia; learn rescue breathing for adults and children; develop the dolphin kick used for the butterfly stroke to increase endurance and fitness; learn the stride entry--using this entry allows swimmers to keep their head above water so they can continue to see a person or target they want to reach; learn breast stroke; build endurance and fitness and continue stroke development by swimming distances of 300 meters.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca or visit our Recreation Services website.

Attendance in our programming implies consent to the Programming Waiver.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 7 & 8

93834 Sun
Sat
09:50 AM
10:35 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages8 Yrs to 11 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 7 & 8

93835 Sun
Sat
10:25 AM
11:10 AM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages8 Yrs to 11 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 7 & 8

93836 Sun
Sat
11:20 AM
12:05 PM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages8 Yrs to 11 Yrs.Fees: Red Cross 45 Min Fee $58

Red Cross - Swim Kids Level 9 & 10

Level 9: In level 9, your child will learn: rescue breathing for adults and children, building on the skills learned in Level 8. Learn basic boating information related to boating regulations (such as equipment, weather and planning) for boating trips. The emphasis is on safe behavior while boating; perform a combination of stroke drills to build endurance, speed and fitness for a variety of strokes; build endurance and fitness and continue stroke development by swimming distances of 400 meters.

Level 10: In Level 10, your child will learn: safe practices to reduce overexposure to the sun; understand the most common reasons for drowning and learn the importance of making wise choices; be introduced to the butterfly stroke by putting the dolphin kick together with the arm movements; build endurance and fitness and continue stroke development by swimming distances of 500 meters; learn about opportunities available after Red Cross Swim Level 10.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca or visit our Recreation Services website.

Attendance in our programming implies consent to the Programming Waiver.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 9 & 10
93837 Sun
Sat
11:15 AM
12:00 PM
07-May-16
18-Jun-16
CKHS
(FP) Swimming Pool
Ages9 Yrs to 13 Yrs.Fees: Red Cross 45 Min Fee $58

Red Cross Summer - Swim Kids Level 1 & 2

Level 1: In Level 1, your child will: perform front and back floats, gaining confidence and stability in the water; develop beginner skills including gliding and kicking leading up to the front swim; practice swimming a distance of 5 meters; for a new swimmer, this distance can be a real challenge; learn how to stay safe in, on and around the water.

Level 2: In Level 2, your child will: learn the facility rules and boundaries to be safe in, on and around the water; be introduced to deep water; children will be challenged to experience buoyancy to increase their confidence in the water; continue developing beginner skills including side glides with flutter kicks which introduce the breathing position for front crawl and build the progression for back crawl; swim 5 meters, three times in one lesson to build strength and keep practicing the right moves; practice swimming a distance of 10 meters to build endurance and mastery of strokes.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca.

Please note that your child's attendance in any of our summer programming verifies that you agree to the terms and conditions of the Summer Children's Program Waiver. This form can be found on our Recreation Services website Recreation Services website.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 1 & 2

93911 Mon
Tue
Wed
Thu
Fri
09:15 AM
09:45 AM
04-Jul-16
15-Jul-16
CKHS
(FP) Swimming Pool
Ages5 Yrs to 7 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 1 & 2

93912 Mon
Tue
Wed
Thu
Fri
09:15 AM
09:45 AM
18-Jul-16
29-Jul-16
CKHS
(FP) Swimming Pool
Ages5 Yrs to 7 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 1 & 2

93913 Mon
Tue
Wed
Thu
Fri
09:15 AM
09:45 AM
02-Aug-16
15-Aug-16
CKHS
(FP) Swimming Pool
Ages5 Yrs to 7 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 1 & 2

93914 Mon
Tue
Wed
Thu
Fri
09:15 AM
09:45 AM
15-Aug-16
26-Aug-16
CKHS
(FP) Swimming Pool
Ages5 Yrs to 7 Yrs.Fees: Red Cross 30 Min Fee $48

Red Cross Summer - Swim Kids Level 3 & 4

Level 3: In Level 3, your child will learn: how to make decision about swimming in a safe environment--one where adults are present; support himself or herself on the surface of the water by treading water or floating for 20 seconds; enter the water from a sitting dive; swim 5 meters, three times in one lesson using the front crawl with alternating arm pulls, flutter kicks and breathing.

Level 4: In Level 4, your child will learn: how to contact EMS; learn safe water entry practices including 'feet first for the first time' and the kneeling dive; support his or her body at the surface in deep water for 45 seconds by treading water or floating; learn how to deal with an unintended fall into the water, including how to right himself or herself and get back to safety; perform back glide with shoulder roll to build skills toward the back crawl stroke; swim a distance of 25 meters.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca or visit our Recreation Services website.

Please note that your child's attendance in any of our summer programming verifies that you agree to the terms and conditions of the Summer Children's Program Waiver. This form can be found on our Recreation Services website Recreation Services website.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 3 & 4

93915 Mon
Tue
Wed
Thu
Fri
09:15 AM
09:45 AM
04-Jul-16
15-Jul-16
CKHS
(FP) Swimming Pool
Ages6 Yrs to 8 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 3 & 4

93916 Mon
Tue
Wed
Thu
Fri
09:15 AM
09:45 AM
18-Jul-16
29-Jul-16
CKHS
(FP) Swimming Pool
Ages6 Yrs to 8 Yrs.Fees: Red Cross 30 Min Fee $48
Swim Kids Level 3 & 4

93917 Mon
Tue
Wed
Thu
Fri
09:15 AM
09:45 AM
02-Aug-16
12-Aug-16
CKHS
(FP) Swimming Pool
Ages6 Yrs to 8 Yrs.Fees:
Swim Kids Level 3 & 4

93918 Mon
Tue
Wed
Thu
Fri
09:15 AM
09:45 AM
15-Aug-16
26-Aug-16
CKHS
(FP) Swimming Pool
Ages6 Yrs to 8 Yrs.Fees: Red Cross 30 Min Fee $48

Red Cross Summer - Swim Kids Level 5 & 6

Level 5: Your child will learn: how to be a safe boater by wearing a personal floatation device/lifejacket at all times; learn techniques for staying warm in and on the water while enjoying boating or ice activities; practice stride dives as another way to quickly enter the water; fine tune front and back crawl techniques and build swimming endurance; begin learning the whip kick; increase swim distance to 50 meters.

Level 6: your child will learn: ice safety awareness, including when and where to go on the ice to have fun and stay safe; learn to recognize a swimmer in trouble & to throw a buoyant device to assist the swimmer; surface support by treading deep water for 1 minute and 30 seconds; practice the front dive and learn when and where to dive safely; learn the elementary back stroke--swimmers must synchronize the leg and arm movements for this stroke; enhance strength and technical skills for the front and back crawl; increase swim distance to 75 meters.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca.

Please note that your child's attendance in any of our summer programming verifies that you agree to the terms and conditions of the Summer Children's Program Waiver. This form can be found on our Recreation Services website Recreation Services website.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 5 & 6

93919 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
04-Jul-16
15-Jul-16
CKHS
(FP) Swimming Pool
Ages7 Yrs to 10 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 5 & 6

93920 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
18-Jul-16
29-Jul-16
CKHS
(FP) Swimming Pool
Ages7 Yrs to 10 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 5 & 6

93921 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
02-Aug-16
12-Aug-16
CKHS
(FP) Swimming Pool
Ages7 Yrs to 10 Yrs.Fees:
Swim Kids Level 5 & 6

93922 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
15-Aug-16
26-Aug-16
CKHS
(FP) Swimming Pool
Ages7 Yrs to 10 Yrs.Fees: Red Cross 45 Min Fee $58

Red Cross Summer - Swim Kids Level 7 & 8

Level 7: Your child will learn: what causes choking, how to prevent a choking incident, and how to recognize and deal with a mild obstruction of the airway and a severe obstruction of the airway; learn how to whip kick on his or her front; tread water with an eggbeater kick (this kick is the basis of sports like water polo and is used by Red Cross Water Safety Instructors during lessons); build endurance and fitness and continue stroke development by swimming distances of 150 meters.

Level 8: Your child will learn: how to recognize, prevent and treat hypothermia; learn rescue breathing for adults and children; develop the dolphin kick used for the butterfly stroke to increase endurance and fitness; learn the stride entry; learn breast stroke (a popular, competitive and fitness/recreational stroke); build endurance and fitness and continue stroke development by swimming distances of 300 meters.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca.

Please note that your child's attendance in any of our summer programming verifies that you agree to the terms and conditions of the Summer Children's Program Waiver. This form can be found on our Recreation Services website Recreation Services website.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 7 & 8

93926 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
04-Jul-16
15-Jul-16
CKHS
(FP) Swimming Pool
Ages8 Yrs to 11 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 7 & 8

93927 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
18-Jul-16
29-Jul-16
CKHS
(FP) Swimming Pool
Ages8 Yrs to 11 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 7 & 8

93928 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
02-Aug-16
12-Aug-16
CKHS
(FP) Swimming Pool
Ages8 Yrs to 11 Yrs.Fees:
Swim Kids Level 7 & 8

93929 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
15-Aug-16
26-Aug-16
CKHS
(FP) Swimming Pool
Ages8 Yrs to 11 Yrs.Fees: Red Cross 45 Min Fee $58

Red Cross Summer - Swim Kids Level 9 & 10

Level 9: Your child will learn: rescue breathing for adults and children, building on the skills learned in Level 8. Learn basic boating information related to boating regulations (such as equipment, weather and planning) for boating trips. The emphasis is on safe behavior while boating; perform a combination of stroke drills to build endurance, speed and fitness for a variety of strokes; build endurance and fitness and continue stroke development by swimming distances of 400 meters.

Level 10: Your child will learn: safe practices to reduce overexposure to the sun; understand the most common reasons for drowning and learn the importance of making wise choices; be introduced to the butterfly stroke by putting the dolphin kick together with the arm movements; build endurance and fitness and continue stroke development by swimming distances of 500 meters; learn about opportunities available after Red Cross Swim Level 10.

For further program or registration information, please email the Recreation & Athletic Services office at ras@uregina.ca.

Please note that your child's attendance in any of our summer programming verifies that you agree to the terms and conditions of the Summer Children's Program Waiver. This form can be found on our Recreation Services website Recreation Services website.

Course TitleBarcodeDaysTimesDatesComplex
Swim Kids Level 9 & 10

93930 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
04-Jul-16
15-Jul-16
CKHS
(FP) Swimming Pool
Ages9 Yrs to 13 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 9 & 10

93931 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
18-Jul-16
29-Jul-16
CKHS
(FP) Swimming Pool
Ages9 Yrs to 13 Yrs.Fees: Red Cross 45 Min Fee $58
Swim Kids Level 9 & 10

93932 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
02-Aug-16
12-Aug-16
CKHS
(FP) Swimming Pool
Ages9 Yrs to 13 Yrs.Fees:
Swim Kids Level 9 & 10

93933 Mon
Tue
Wed
Thu
Fri
09:50 AM
10:35 AM
15-Aug-16
26-Aug-16
CKHS
(FP) Swimming Pool
Ages9 Yrs to 13 Yrs.Fees: Red Cross 45 Min Fee $58