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Health and Wellness
The University of Regina endeavors to provide a safe and healthy environment for students, faculty, staff and visitors. To that end, the Healthy Workplace Advisor provides assistance in a number of areas, such as healthy lifestyle initiatives and workplace ergonomic evaluations.
The Sun Life "Health and Well-being" library is accessible by clicking on the following link for all U of R faculty and staff who are eligible for benefits coverage. ( The Sun Life link )
The Ergonomics Page (link on left) provides information on the procedures for new and existing employees to ensure their workspaces are set up in such a way as to prevent injury.
Links to these publications:
URWell Advisory Group Initiatives
Lunch & Learn: General Exercise and Fitness Principles
Presenter: Greg Bridgeman, Coordinator of Exercise & Workplace Health Services
For University of Regina Faculty and Staff ... Do you like to exercise, but sometimes struggle with knowing what to do, or how to do it? Bring your lunch and learn about General Exercise and Fitness Principles!
This Lunch & Learn presentation is co-sponsored by the UR Well Advisory Group and the Dr. Paul Schwann Applied Health and Research Centre.
Wednesday, June 19, 2013 from 12:00 p.m. - 12:45 p.m. in ED 114
You are encouraged to register so we can ensure we have enough tables and chairs set up http://www.uregina.ca/hr/training-events/index.html
Kelsey Malakoff, Healthy Workplace Advisor.