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Wellness Wheel - Social

Social Wellness

Individuals strive to develop and maintain close friendships, feel comfortable interacting with people of different backgrounds, lifestyles and abilities.  They recognize the importance of personal time and incorporate it into their daily lives.

 

Traits of a Socially Healthy Individual

  • Being comfortable with and liking yourself as a person

  • Network of friends, family and others for support

  • Communicating your feelings

  • Balances their time to incorporate social, or fun activities along with obligations

  • Contributing time and energy to your community

  • Interacts easily with people of different ages, backgrounds, races, and lifestyles

Resources for Social Wellness on the U of R campus

Counseling Services Student Development Centre Lazy Owl
Disability Resource Office Residence Services Student Societies
Women's Centre Student Affairs Student's Union (URSU)
Intramural Sports Cougar Athletics U of R Rams
UR Fit Classes Recreation Services Wellness Activities
Sweetheart Run Gathering on the Green First Year Orientation
Welcome Week Activities UR Connected U of R Ambassadors
Luther Residence Alumni Relations  

If you know there is something offered and is not on this list please email us so we can add it.

Physical | Social | Intellectual | Spiritual | Emotional | Environmental | Financial