Wellness Wednesdays

Physical | Social | Intellectual | Spiritual | Emotional | Environmental | Financial

Wellness Wednesday's are open to all Faculty/Staff and Students at the University of Regina.  This is a great way for the University of Regina to come together as a community and participate in events that emphasize the importance of wellness in our lives.  The Wellness group has come up with a variety of wellness activities that will take place every Wednesday.  Some may not be as social as others but they will all involve ways to encourage wellness in our everyday lives!