Rec Services Home Aquatics Fitness Centre UR Fit Intramurals Sport Clubs Sport Camps

FLC Home

About Us

Hours

Memberships/Rates

Policies

Equipment

UR Fit Classes

Locker Rentals

Parking

Contact Us

Links

 

News & Announcements

Personal training in the FLC, unless authorized by the U of R, is strictly prohibited.  Any patron engaged in unauthorized personal training activities will have their facility privileges revoked. 

PLEASE USE CAUTION WHEN CROSSING THE TRACK!!

Please be advised that the F.L.C. will be closed on Monday, February 15th, 2010 for the Family Day Holiday. We will re-open again on Tuesday, February 16th, 2010.

  • Track distance conversion chart

  • Cougar Track practices scheduled to begin on Tuesday, October 13, 2009.  Track will be closed to clients, Mon. to Thurs., 6:30 - 8:30 p.m. and Saturday from 9:30 - 11:30 a.m.  The Management and Staff encourages all patrons to exercise caution when crossing the track to and from the cardio area. 

  • Proud supporter and official training facility for the 620 CKRM Rider Cheerleading Team

  • Staff will need to scan your membership card or student card  upon entry.  It is a good idea to have this ready especially during very busy times.

  • Membership Terms and Conditions
  • All cardio equipment must be reserved prior to use and can not be made in advance of your work out period.    Cardio reservation sheets are situated at the front desk.