Mental Wellness Hub
University of Regina

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The last weeks of summer are often bittersweet -- days are still long and warm and we notice there are more "out of office" auto-replies than usual.  The realization, however, of what comes after Labour Day, remains in the backs of our minds.  Summer vacations come to an end, our academic studies begin ~ some of us for the first time, we return to our work or research, and the all too familiar routines of Fall begin.

Whether you are a new student to the University of Regina, or a student returning for another term, faculty or staff member, you are an important part of our campus community -- and you belong here! 

The University of Regina motto “As One Who Serves" embraces the spirit of the Cree word mâmawohkamâtowin meaning “co-operation; working together towards common goals. Our commitment to foster a safe and healthy environment to learn, work, and live also promotes the mental well-being of our campus community.  

The Mental Wellness Hub provides information and resources (both on campus and within the community) for students, faculty and staff that support healthy relationships, builds resiliency, nurtures a positive sense of self, and helps to realize and achieve their full potential.

Together we are strong!