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Mental Wellness Hub
University of Regina

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The University of Regina is deeply committed to the mental wellness of our students, faculty and staff in achieving its academic mission, fostering student success, and support to our communities.

More than 25 per cent of postsecondary students have been diagnosed or treated for one or more mental health conditions in the last 12 months according to the Canadian National College Health Assessment. The University of Regina recognizes the importance of having mental health supports available for our campus community.  The Mental Wellness Hub (MWH) is a one-stop digital resource for mental wellness support and is one part of the University’s overarching Mental Health Strategy and is designed to educate, inform, and foster collaboration of mental well-being initiatives, services, and resources.

Take some time and explore the many resources provided on the MWH. These supports and resources are available for "Students" and "Faculty and Staff" to serve you better.  A section for Emergency and Crisis Assistance is only a click away to provide you with the most up to date contact information for Regina and the surrounding area.  No more searching for the right number - the Mental Wellness Hub has it all!

Fall 2021

As the University of Regina prepares to return to full in-person academic, administrative, and operational supports for the Fall 2021 term, we recognize that returning to campus may bring heightened anxiety and stress for some members of our campus community.  With this in mind, I would like to share with you a recorded webinar, provided by Homewood Health, to help reduce anxiety and provide valuable tips and wellness strategies for the transition back to campus. 

While this webinar was designed for post-secondary educators, I encourage all students, staff and faculty to take an opportunity to view this valuable resource.

 
Reducing Anxiety & Managing the Transition Back to Class:  Post Secondary Educators 


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Rob McCaffrey, Mental Health Advisor

Human Resources, Health, Safety & Wellness
Email:  rob.mccaffrey@uregina.ca or health.safety@uregina.ca
Phone:  (306) 585-5248