URWell Webinar: Let's Talk About Stress

Join the Student Mental Health team for another installment of their URWell Self-Improvement Webinar Series! 

In this 45-minute webinar, you'll not only learn about stress, but also gain practical skills to help you manage it!

Event Details

• When: Tuesday, September 16th @ 9:30 am
• Where: on Zoom
• Registration: Required
  
  • This enables us to provide you with:
    
    • a Reminder email the day before the webinar
    • your webinar access link
    • an Attendance Confirmation email the day after the webinar
• Facilitated by: Student Mental Health

About URWell

Covering a variety of topics, this skill-building webinar series will provide you with insightful information, tools, and resources to help you invest in your mental, physical, and academic wellness!

URWell's overall aim is to provide mental health literacy opportunities to the broader campus community, while also upholding the confidential and voluntary nature of our service-delivery model. For these reasons, our webinars do not include group discussion or self-disclosure activities.