URWell Webinar: Recharging your Wellness Battery
Join the Student Mental Health team for another installment of their URWell Self-Improvement Webinar Series!
How do you recharge if you don't have time for a vacation or don't like bubble baths? This 45-minute webinar has got you covered! It aims to provide you with knowledge and insight about how we end up in low-battery states and practical time-efficient ways to recharge, as well as useful resource tools.
Event Details
- When: Monday, October 20 @ 1:30 pm
- Where: on Zoom
- Registration: REQUIRED
- This enables us to provide you with:
- a Reminder Email the day before the webinar
- your webinar Access Link
- an Attendance Confirmation email the day after the webinar
- This enables us to provide you with:
- Facilitated by: Student Mental Health
About URWell
Covering a variety of topics, this skill-building webinar series will provide you with insightful information, tools, and resources to help you invest in a variety of wellness domains that contribute to your overall health and wellbeing!
URWell's overall aim is to provide mental health literacy opportunities to the broader campus community, while also upholding the confidential and voluntary nature of our service-delivery model. For these reasons, our webinars do not include group discussion or self-disclosure activities.