Counselling Services

 New - Drop-in Counselling

  • Tuesdays and Wednesdays - 2:00 - 4:00 p.m.
  • Check in at Student Success, RC 230
  • First come- first served


Book Your Appointment Online



IMPORTANT:  Use Firefox or Safari when booking your appointment. 

If you have a booked appointment, you may not book another appointment for the same week.

FIRST APPOINTMENT (you have never seen a counsellor here before):

Step 1: Log in with your UR Courses username and password and complete the online intake form.

Step 2: Select Schedule Your Appointment. From the drop down menu, select First Appointment.  At this appointment your counsellor will discuss options such as individual or group therapy and workshops.

Step 3:  From the calendar, select a date and time that work with your schedule.

RETURNING CLIENTS (you have seen someone here before):

Step 1: Login by with your UR Courses username and password. Select Schedule Your Appointment, select your appointment type from the drop down menu

Step 2: From the With Who menu, select your counsellor or another counsellor if you wish.

Step 3:  From the calendar, select a date and time that work with your schedule. 


Keep your contact information current – go here to update your info. 

Forward your email.  Appointment reminders are automatically sent to your University of Regina email account, if you are not checking it regularly, foward email from that account to your usual email account.

  • Our Services

    We offer personal counselling for students experiencing problems, group counselling for students interested in improving study habits or working through personal issues in a group setting, and emergency counselling for individuals who suddenly find themselves in crisis.
  • Staff

    We have professional psychologists and clinical counsellors on staff who can help make university life a better experience.
  • Resources

    Links to self-help materials covering a variety of psychological topics as well as specific information related to study skills, stress management and exam preparation.