Time Limited Consult (TLC)
AIM: To provide time-responsive support for a current pressing mental health related concern.
FORMAT: Brief solution-focussed session with a Counselling Services’ clinician, typically lasting 30 to 45 minutes. This can be facilitated either virtually (Zoom for Healthcare) or in-person.
CONTENT: Collaboration between you and the scheduled clinician to help facilitate insight, options, or immediate solutions to your current pressing concern. This may include: the provision of psychoeducation, therapeutic strategies, skill-developing tools, or resource suggestions.
A TLC is an initial standalone session, and therefore does not necessarily replace the process for requesting and accessing counselling services. Additional information, including wellness resources and your counselling options, can be found at: https://www.uregina.ca/student/counselling/
Thank you for using University of Regina Counselling Services. By completing this form, you will assist us in meeting your needs at this time.