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Urgent Support

If you, or someone you know, requires support for an urgent situation, please contact the following 24/7 resources: 

  • Mobile Crisis - 306-757-0127
  • Regina Crisis Line - 306-525-5333
  • Canada Crisis Line - 1-800-668-6868 or text "UofR" to 686868
  • Sexual Assault Line - 306-352-0434
  • Indian Residential School Crisis Line - 1-866-925-4419
  • Mind Your Mind provides self-help information for when you, or someone you know, is in crisis  
  • Wellness Together provides self-help information as well as 24/7 contact with mental health professionals 1-866-585-0445 or text "Wellness" to 741741    

In the case of an emergency phone 911 or go to the nearest hospital emergency department.

Campus Security is available 24/7 and can be reached at 306-585-4999.

Also visit the University Mental Wellness Hub