Notice: Important information about COVID-19 here.

Urgent Counselling

If you, or someone you know, requires counselling for an urgent situation, contact us as soon as possible.

  • Monday - Friday, 8:30 a.m. to 4:30 p.m.: Counselling Services at 306-585-4491
  • After 4:30 p.m., weekends and stat holidays, contact any of these, all are available 24/7: 
    • Mobile Crisis - 306-757-0127
    • Regina Crisis Line - 306-525-5333
    • Canada Crisis Line - 1-800-6686868 or text "UofR" to 686868
    • Sexual Assault Line - 306-352-0434
    • www.mindyourmind.ca/help provides self-help information for when you, or somone you know, is in crisis.

Campus Security are also available 24/7 and can be reached at 306-585-4999.

In the case of an emergency phone 911 or go to the nearest hospital emergency department.