Worriers to Warriors

Wed., Feb. 16, 2022 11:00 a.m. - Wed., Feb. 16, 2022 12:00 p.m.

Location: Online via Zoom

Using Lewis Carrol’s Jabberwocky we play with notions of worry and the size of worry. Through playful explorations both with sound writing and movement we become more familiar with our own inner monsters and with a simple drawing and charting exercise we begin to map out the means to manage our worries with simple, actionable goals. Basically, we deconstruct worries into manageable goals in an embodied and playful way.

This workshop is facilitated by Kathryn Ricketts.