Boxing 4 Health

Exercises vary in purpose and form but share one common trait: to provide HOPE through challenging exercise programs that motivates you to keep fighting - while being surround by a supportive community that has your back!

A Doctor’s clearance letter and an assessment by a Certified Exercise Physiologist are required to begin this program.

Please call 306-585-4004 for more information and to schedule your assessment. The cost of the assessment is $60. You will not be eligible to participate if you have not been properly assessed prior to beginning the group Boxing 4 Health program.

Boxing gloves are required and can be purchased through the Centre for Health, Wellness & Performance (CK 225, 306-585-4004).

Where: University of Regina (Center of Kinesiology Health and Sport)

Room: CK 222

Paid Parking: Lot 6 (directly in Front of the Building)