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Workshop: What is Anxiety?

Thu., Oct. 11, 2018 1:00 p.m. - Thu., Oct. 11, 2018 2:00 p.m.

Location: Global Learning Centre (CW 115)

We all experience anxiety from time to time, however, some people experience it to such an extent that it can make daily tasks very difficult. If you have ever wondered if your anxiety levels are higher than normal, come to this discussion and we will provide valuable information about how to identify anxiety and what you can do to create a healthy way of managing.

This workshop is free for University of Regina students and no registration is required. Must be a University of Regina student to attend. The workshop will be located in the Global Learning Centre, CW 115.