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Strategies for Emotional Grounding, Growth, and Resilience

Wed., Aug. 3, 2022 12:00 p.m. - Wed., Aug. 3, 2022 1:00 p.m.

Location: Online (ZOOM)

There are many reasons for one to learn how to be emotionally resilient, as well as understanding the importance of having a strong foundation for growth. Learn a variety of emotional grounding techniques for continued growth and development for every day life.

This workshop is free for University of Regina students. Must be a registered University of Regina student to attend. The workshop will be held online via ZOOM.

This workshop counts as one (1) International Peer Advisor Activity.