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Brain Fitness

Dates: Check back soon for new dates and times!

Time: 10:00 until 12:00pm

Place: CKHS 219

Cost: $150


Parking: Participants can utilize the underground parking at the CKHS, or park in any lot for FREE on the weekend

Max Class Size: 18 people

Instructor: Holly Bardutz, PhD
To register use this link:https://ca.apm.activecommunities.com/uregina/Activity_Search And search for "Brain"

Holly has completed her PhD and currently studies Human Development with an added Concentration of Aging. Holly’s particular area of interest is in neurogenesis (the brain’s ability to make new brain cells) and neuroplasticity (the brain’s ability to rewire itself).

These classes are designed for adults who are interested in learning how to keep their brains sharp as they age, but anyone is welcome to attend. This series of eight classes will be taught in a fun, interactive way. Each class will have an educational component, a coffee/snack break, and a chance to try a variety of fun activities. The course material and every aspect of the course are based on current brain research.

To register, call (306)585-4371