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Personal Training

Our services are suited to meet the needs of all individuals with an interest in improving their overall strength, aerobic endurance, and flexibility. Our friendly and knowledgeable Personal Trainers will empower you to reach all your general health and fitness goals.

We have the highest level of certified personal trainers in the industry, all of our Personal Trainers are certified through the Canadian Society for Exercise Physiology. Whether you are looking for weight loss, general strength and conditioning, or muscle hypertrophy, we have what you are looking for!

Services are suited to individuals between 15 and 69, who are healthy with no chronic diseases or injuries, book in with a Certified Personal Trainer to help you meet your fitness goals.

Pricing (60 minute sessions)

Please refer to exercise therapy prices. We do not current offer personal training services from a CPT, but our CEP's (Exercise Therapists) can also deliver this service.

Note: If you have a chronic disease and/or musculoskeletal injury, please refer to the Exercise Therapy section of this website. If you have any questions about if you can work with a personal trainer or an exercise therapist, please contact us at 306-585-4004.

Cancellation Policy: In the absence of 24 hours notice, cancellations will be subject to regular pricing for that respective service.