Welcome to UR Fit

Do something good for yourself and register today!

UR Fit Registration Banner
  • Check out the 2017 Winter URFIT Program offerings. 
  • Drop in passes are available for the following Winter 2017 classes.  Available from the Recreation and Athletics Service Office for a cost of $8.00 per class.  Present drop in pass to fitness leader prior to the start of the class.
    CRN
    Title
    Day
    Start time
    End Time
    Location
    5871
    TRX-Spin Combo
    Sunday
    9:15am
    10:15am
    CK 113
    5861
    Fitness Bootcamp
    Monday
    4:45pm
    5:35pm
    FLC
    5880
    Zumba
    Monday
    5:45pm
    6:35pm
    CK 113
    5859
    Cycle & Core
    Tuesday
    6:10am
    7:00am
    CK 113
    5868
    Spin Energy
    Tuesday
    12:05pm
    12:55pm
    CK 113
    5924
    UR Fit Sampler
    Tuesday
    4:30pm
    5:20pm
    CK 113
    5862
    Fitness Bootcamp
    Wednesday
    4:45pm
    5:35pm
    FLC
    5864
    Pilates
    Wednesday
    6:45pm
    7:35pm
    CK 113
    5860
    Cycle & Sculpt
    Thursday
    4:30pm
    5:20pm
    CK 113
    5867
    Rise and Flow Yoga
    Friday
    7:00am
    7:50am
    CK 113
    5888
    Step Class
    Friday
    12:05pm
    12:55pm
    GYM 2
    5887
    Restorative Yoga
    Friday
    6:00pm
    6:50pm
    CK 113
    *Please note that UR Fit classes do not run during reading break (February 19-25)*


  • Recreation Services is pleased to offer a variety of Fitness Programs aimed at promoting active and healthy lifestyles. Classes are tailored to meet the needs and general fitness levels of participants and can accommodate a range of fitness levels within each class. These classes work toward improving cardiovascular efficiency, flexibility, muscular endurance, coordination and muscle tone.