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Welcome to URFit

URFit Program Schedule

We're offering in-person spin, yoga, Zumba, PiYo, step, pound, body sculpt, and water workout classes! Click here for a detailed schedule for Winter 2021.

URFit Program Registration

To register, either visit this site and search for your class or follow these direct links for URFit Mind & Body, Regular, Specialty, or Yoga sessions!

URFit On Demand
Currently registered in University of Regina classes but can't make one of our in-person classes? No problem! We've got you covered with URFit On Demand, a MediaSpace channel which houses hours of fitness classes including high-intensity training, PiYo, maintenance sessions, and so much more.

How to Access:
Step 1 -
Step 2 - Log in with your uregina credentials
Step 3 - Select the All Channels link and search for URFit

URFit Live Schedule
Each week, we live stream select URFit classes! To watch live, just click the yellow URFit Live button to the right and log in with your username and password.

Monday, 12:10-1:00 PM - Ashtanga Yoga
Tuesday, 10:00-10:50 AM - Yin Yoga
Tuesday, 12:10-1:00 PM - Body Sculpt
Tuesday, 5:45-6:15 PM - SH1FT
Tuesday, 6:30-7:30 PM - PiYo
Tuesday, 8:00-9:00 PM - Build It Up Bootcamp
Wednesday, 8:00-9:00 PM - Multi-Level Yoga
Thursday, 12:10-1:00 PM - Step
Thursday, 5:30-6:15 PM - Pound
Thursday, 6:30-7:30 PM - P90X
Thursday, 8:00-9:00 PM - Build It Up Bootcamp
Friday, 9:00-9:50 AM - Multi-Level Yoga
Saturday, 9:00-9:50 AM - Build It Up Bootcamp
Saturday, 10:15-11:00 AM - Fusion Flow Yoga

KHS Facility and Services Re-Open Protocols

Click here for facility access and cleaning protocols for all indoor recreation facilities and programming through the Faculty of Kinesiology & Health Studies including URFit classes, Aquatics, and the Fitness & Lifestyle Centre.