Virtual Chinese Kung Fu (Wushu) Workshop

Tue., Dec. 14, 2021 7:00 p.m. - Tue., Dec. 14, 2021 8:00 p.m.

Location: ZOOM

Contact: Confucius Institute - 3063372653

Dear Campus Community,

Greetings!

Are you looking for a new way to stay active this winter? How about giving Kung Fu a try! When you hear Kung Fu you may think it is all about high kicks & acrobatics but there are many styles of Kung Fu that are considered low impact as well. Kung Fu is known for its many health benefits such as improving your stamina, flexibility, strength and reducing stress. Why don’t you come join us and learn something new this winter.

Working together with one of the most prestigious Chinese Kung Fu academies, The Songshan Shaolin Wushu College, China, and The Confucius Institute will host The Virtual Chinese Kung Fu (Wushu) Workshop.

Please see the detailed session information below:

Date: Tuesday, December 14^th, 2021

Time: 7:00 pm

Registration: Click Here

Preparation:

A video enabled computer for you to access Zoom
Gym wear or comfortable clothing
Water
Enough space for you to move around

What you will learn:

The session will be focusing on the Shaolin Gongfa, a basic set of movements for Shaolin Kung Fu beginner students. Shaolin Gongfa consists of both offensive and defensive techniques. The actions are simple but powerful, adaptable and focus on the attack. It was created based on actual combat while enhancing bodybuilding.

Your Instructor:

Mr. Junming Zhao

Instructor, Songshan Shaolin Wushu College

Member, Chinese Wushu Association

Chinese Wushu Level Six

Referee, (China) National First Class Wushu Event

First-Class Coach, (China) National Wushu Event

Mr. Zhao is highly trained in practicing Wushu and has extensive teaching experience in providing high-quality Wushu training to all levels of students around the world.

Should you have any further questions, please feel free to contact us at: Confucius.Institute@uregina.ca.

Everyone is welcome! No previous experience is needed. Feel free to follow the instructor to the best of your ability.

We look forward to seeing you soon!