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Student Mental Health: Let's Talk About Stress

Thu., Oct. 26, 2023 9:30 a.m. - Thu., Oct. 26, 2023 10:30 a.m.

Location: Global Learning Centre (CW 115)

The University of Regina offers a number of support services that support student health and well-being. This session will provide an interactive opportunity to learn about managing stress, improving motivation, tackling procrastination, cultivating self-care, and maintaining emotional wellness.

This session is offered in collaboration with Student Mental Health.

No registration required. Walk-ins welcome!

This session is free for University of Regina students. Must be a registered University of Regina student to attend.

This workshop meets the International Peer Advisor Program Requirements under the following category:
Intercultural Competency Workshop