Class Schedule

Once your Initial Assessment is complete, you may register for as many classes as you like! Classes cost $10/class +GST. Participants will have the option to select a monthly payment plan.

There is no drop-in option at this time. However, this may be considered upon request. Please mention to the class instructor if you feel this is best for you.

If registering in a class that has already started, fees will be pro-rated. Class schedules run by semester (Jan-April, May/June, July/August, Sept-Dec)

All classes are 1 hour.

Participants in the program will include persons diagnosed with Parkinson’s disease (all stages of disease progression). Some participants may require support persons who will attend with them. Support persons would attend at no cost but will sign a waiver. The program will involve 2-3 volunteer Kinesiology students per class as well as the support persons as needed.

Upcoming schedule:

• Mondays 9:45 am -10:45 am
• Wednesdays 9:45 am -10:45 am
• Fridays 9:45 am -10:45 am

To register for classes please click on the link below. Search for “Rock Steady” to bring up all course offerings. Remember, to be eligible to take the classes, you must have first been medically referred and assessed. You will not be eligible to participate if you have not been properly assessed by an Exercise Physiologist prior to beginning the group RSB program.

https://ca.apm.activecommunities.com/uregina/Home

Questions? Please call 306-585-4004 for more information and to schedule your appointment.