Fitness Centre Hours


Mon - FriSatSun
Fall & Winter Semester 
(Sept. 1 - April 30)
6:00 am - 10:00pm 8:00am - 8:00pm 8:00am - 8:00pm
Spring (May and June) 6:00am - 10:00pm 8:00am - 8:00pm 8:00am - 8:00pm
 Summer  (July and August) 6:00am - 9:00pm 9:00am - 5:00pm 9:00am - 5:00pm
  • The University of Regina is hosting the 2018 USPORTS Women's Basketball Championship March 8-11th. Final 8
    The FLC will be open the following times, but the track will be closed as of Wednesday at 8 p.m.
    Thursday, March 8 - 6:00 am to 12:30 pm
    Friday, March 9 - 6:00 am to 4:30 pm
    Saturday, March 10 - 8:00 am to 10:30 am
    Sunday, March 11 - 8:00 am to 2:00 pm
  • The track will close Wednesday at 8 p.m. and re-open on Monday morning.
  • The Fitness and Lifestyle will be closed on all University Holidays and when facility/equipment maintenance is required.  Advance notice will be provided although not necessarily possible at times.

    Track Closures - Cougar Varsity Athletic Practices:  Mid October to mid March.
    - Lanes 1 to 4: Monday to Thursday 6:30 - 8:30 pm and Saturday 9:30-11:30 am. 
    - Lanes 3 & 4:  Monday and Wednesday from 5:30 - 6:30 p.m. 
  • Track Closures - Cougar Varsity Athletic home events: 
    - The track will closed during all University of Regina Athletic events taking place in the main gym. The track will be closed approx. 15 minutes prior to the start of the first game of the evening.  Visit the Cougar Athletics web site at for a complete schedule.
  • Track Closures - Academic Labs and/or High Performance Testing:
    - Lanes 3 and 4 will be periodically reserved throughout the academic year for academic LABS (KHS355) and for High Performance testing/training.  Notifications advising of such closures will be posted ahead  of time in the FLC.