Welcome to the Faculty of Kinesiology and Health Studies

Recreational Sports & Wellness
Visit the Intramurals page for information on rec sports, e-gaming, workout and activity challenges, photo challenges, geocaching, snowshoeing, the outdoor rink, and wellness programs!

Fitness & Lifestyle Centre
Now featuring brand-new Arsenal 8 squat racks from Torque Fitness, the FLC is open to students and the public! Click here for information and operating hours.

Interested in spin, yoga, or workout classes? We've got in-person sessions running from Monday through Friday, and our URFit On Demand channel hosts content you can access whenever your schedule permits! Visit the URFit page for full details.

We are now open for lane swimming and workout classes! Check out the Aquatics page for lane swimming operating hours and the URFit page for detailed info on deep-water workout and shallow-water workout classes.

In need of clarification? Send a note to kinesiology@uregina.ca for assistance.